6/15/2023 0 Comments Jillian michaels 30 day shred![]() Plus every day that I complete the work-out, I allow myself a Girl Scout cookie. They allow me to believe I’m shredding my body one shorter-than-a-sitcom increment at a time from the comfort of my own living room. And whenever I do anything beyond the trained fitness professionals fool-proof DVD, I feel extremely fit.ĭespite the fact that I spend my 15 minutes of alarm snooze time try to come up with an excuse to not do my Jillian Michaels 30-Day Shred DVD’s every single day, I really do love them. It doesn’t include enough abs (in my opinion), so I do extra abs (take THAT Natalie) because I firmly believe that lean abs distract from the rest of the body (not true at all).Also, the higher the level the more Jillian compliments you when you finish, so that’s nice. I like this because I enjoy completing projects, so I think of each level like a project I must complete. You’re supposed to do each level for 10 days, progressing in level as you go. I’m only at day 12, so I can’t tell if I’m going to be “shredded” on day 30 like Jillian promises, but I don’t know why she would lie to me, so it will probably happen. ![]() On average I now complete approximately 17 of the 20 minutes, which is a huge improvement.
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